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Autoimmunity
involves the immune system failing to recognize the body's cells and
tissues as being a part of the body, which results in the immune
system attacking those cells and tissues. Any disease resulting from
autoimmunity is called an auto-immune disorder.
There
are over 60 known disorders thought to be related to autoimmunity.
Below is a summarized list of conditions related to autoimmune
disorders :
Alopecia
Areata – An autoimmune disorder that is characterized by hair loss.
It is found commonly in men and women and can occur at any age,
including childhood.
Alzheimer's
Disease – Characterized as a progressive brain disorder, which
involves a decline in social and intellectual abilities. Alzheimer's
Disease is thought to be associated with free radical damage in the
brain and inorganic aluminum.
Celiac
Disease – A chronic inflammation of the colon that creates an
intestinal breakdown due to an allergic reaction to gluten. Gluten is
a protein that is found in grains such as wheat, barley, oat and rye.
Crohn's
Disease – A chronic inflammatory bowel disease, which is
characterized by severe inflammation of the lining of the
gastrointestinal tract. This disorder is typically seen in persons
between the ages of 15 and 35, but can also be found in young
children and the elderly as well.
Fibromyalgia
– This disorder is characterized by aches and pains in the muscles
along with chronic fatigue and insomnia. It is estimated between 3
to 6 million people in the US suffer with Fibromyalgia. Ninety
percent of them being women.
Graves
Disease – A disorder affecting the thyroid gland. In this disease
auto-antibodies bind to the thyroid gland, which increases the
production of thyroid hormone, which plays a major role in
metabolism. Symptoms include nervousness, diarrhea, insomnia,
sweating, and weight loss with increased appetite. More serious
symptoms include irregular heart beat, tachycardia (increased heart
rate), swelling of eyes and legs. In rare cases, cardiovascular
collapse, shock or coma could occur.
Lupus
– A disorder which instead of the body's immune system functioning
properly as protection from harmful invaders, it forms antibodies
that attack healthy tissues and organs. Symptoms include aching
joints, inflammation, swelling, fatigue, fevers and rashes. Lupus is
a mild disease affecting only a few organs, but for others it may
cause serious, even life-threatening problems.
Multiple
Sclerosis – A chronic inflammatory condition which involves the
central nervous system (CNS), which consists of the brain and spinal
cord. This chronic inflammation causes severe damage to the myelin
sheath (covering of the nerves). Symptoms include blurred vision,
numbness and paralysis. Mercury toxicity may be a causal factor.
Psoriasis
– A common chronic skin condition which is characterized by
symptoms similar to eczema. It involves the hyperactivity of the
immune system which creates a form of inflammation. This
inflammatory reaction causes skin cells to multiply seven to twelve
times faster than normal. The skin is often dry and itchy as well as
being cracked or blistered.
Rheumatoid
Arthritis – This disorder can affect many joints, but most
commonly the small joints of the hands. An autoimmune attack on the
tissues causes inflammation along with pain and swelling. If
uncontrolled it could lead to destruction of the bones, deformity and
eventually disability. It is thought that a factor of rheumatoid
arthritis is holding onto bitterness.
What
are natural ways that can be used which are helpful for autoimmune
disorders?
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Most
people with autoimmune disorders suffer from exhausted adrenals. The
adrenals produce a hormone that controls the immune response called
cortisol. Cortico-steroid drugs are used to treat autoimmune
disorders to mimic the action of cortisol, but have undesirable side
effects. A natural alternative to consider is Licorice, which is an
herb that supports the adrenals, as well as having anti-inflammatory
and antiviral properties. Yucca also has anti-inflammatory
properties as well as mimics the effects of cortisol. It also has a
detoxifying effect as well as a blood thinning property. Wild Yam is
another herb that can be taken as an anti-inflammatory and
antispasmodic. Willow bark also has an anti-inflammatory property
and can help bring relief from pain in autoimmune disorders.
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Stress
management is a key factor in dealing with autoimmune disorders as
stress adversely affects the adrenal glands. Getting an adequate
amount of sleep as well as having a positive mental attitude can be
very helpful. Supplements that can be beneficial in helping the
body manage stress are Siberian Ginseng, Chinese Mineral Chi Tonic
and Nutri-Calm.
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Antioxidants
aid the body in balancing immune activity and also fight free
radical damage. Green Tea Extract and High Potency Grapine are
appropriate choices.
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Essential
Oils that may be beneficial for autoimmune disorders include
Bergamot, Clary Sage, Lavender and Roman Chamomile.
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Adding
essential fatty acids to your diet like Flax Seed Oil and Omega-3
EPA can help to reduce inflammatory responses.
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Magnesium
deficiency is also common in cases of autoimmune disorders.
Fibralgia contains magnesium as well as malic acid which is
beneficial for generating cellular energy and may be helpful for
Fibromyalgia.
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Moderate
exercise such as walking or swimming can be helpful but care should
be taken not to over exert the body.
- Taking
a Probiotic daily is recommended to help put healthy bacteria into
the intestines which may help reduce allergic responses.
What
should be avoided?
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Immune
stimulants are contraindicated as this could only make the problem
worse. Avoid taking herbs and supplements that boost the immune
system such as Colostrum, Dandelion Root, Echinacea, Goldenseal, and
Yarrow.
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Avoid
essential oils that stimulate the immune system such as Geranium,
Thyme and Ylang Ylang.
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Food
allergies may also be a factor in autoimmune disorders. Common
allergens are hydrogenated fats and oils such as margarine and
shortening, grains such as wheat and corn and dairy products. Foods
that aggravate the condition should be avoided.
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Avoid
refined carbohydrates and sugars which feeds Candida, a fungus that
may also be a contributing factor for autoimmune disorders.
Toxicity
and Heavy Metal Poisoning
It is
believed that heavy metal poisoning, such as with vaccines that
contain mercury and other toxins that are injected directly into the
bloodstream as well as other toxic chemicals we are exposed to on a
daily basis, are a major factor in the underlying cause of
autoimmune disorders. A gentle detoxification is recommended so as
not to detoxify the body too quickly causing a “healing crisis”.
SAM-e can be helpful in detoxifying the liver and has been
beneficial in some cases of Fibromyalgia. Enviro Detox taken in
small doses can also be helpful.
Resources:
American
Autoimmune Related Diseases Association (www.aarda.org)
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